I have to write this blog post. I have strayed off the path. I want to get back on the path by the time I am done writing this post and create some accountability. The Problem If you have been following this blog in the last year you must... [More]

This month was full of ups and downs. The ups were bad, weight went up. The downs were bad too but got some reading done & some running done. At the end of the month I started meditating again. Retrospective Running: I wanted to run 167k, I... [More]

Another decent month. Weight loss still a failure. Retrospective Running: I wanted to run 172k, I ran 167k. I lost ❌ Reading: I wanted to finish the Heart of the Buddha’s Teachings, I only did 50%. I lost ❌ Weight: I wanted to... [More]

Another decent month. Weight loss still a failure. Retrospective Running: I wanted to run 5.54k a day for a total of 155. I just finished 150.1k. So this was good! Getting new shoes. ✅ Reading: I have finished The Martian. I bought a copy of... [More]

This month was okay! I got somethings done. I didn’t get somethings done. February will be better! Retrospective Running: I wanted to run 5.54k a day for a total of 150. I just finished 150.1k. So this was good! ✅ Reading: I wanted to finish... [More]