Yesterday involved almost no exercise, a trip to Chick Fil A to get a Spicy Chicken Sandwich Meal with large Fries and a Lemonade, three high calorie drinks, 10 pieces of dumplings and another trip to Chick Fil A to get the Chicken Sandwich with medium fries and a chocolate... [More]

Ok, 2021 ended. I realized I didn’t blog in November or December. Wonder what happened. I think I didn’t do very well in October on any of these goals and the last two months got busy. Anyhow, lets reflect Retrospective October Running: I don’t think I finished... [More]

Ok, September is here. 4 more months left. I know I am writing this on the 5th of the month. The last few days have been busy! Retrospective Running: I wanted to be at 1496 at the end of the month. I am at 1500. ✅ ... [More]

Ok, September is here. 4 more months left. I know I am writing this on the 5th of the month. The last few days have been busy! Retrospective Running: I wanted to run 180k, I ran 182k. ✅ Reading: I wanted to read “Red Mars”,... [More]

Okay August is here, 5 months left. This is where the weight story turns around I hope. Retrospective Running: I wanted to run 150k I ran 150k. ✅ Reading: I wanted to finish 4 parts of Musashi, I did. I also finished Project Hail Mary... [More]