Retrospective June was fine! Ran 29 out of 30 days but met my goal and my stretch goal. NTC was fine as well, though I should put a ban on shorter NTC exercises or follow Talebs rule and only do tougher exercises than the last one I did. Any... [More]

Retrospective May was fine. Running was consistent. I ran on 30 out of 31 days, all days except today. The workouts went as expected, I swapped some NTC sessions with jumping rope. Reading was consistent as well. There wasn’t much action on the side project until recently. Any who,... [More]

I’m down ten kilos Since I strated the monthly goal and accountability blog posts in the beginning of February, I have lost 10 kilos. I have learned that its about getting there and not getting there now. I have tried to get there now, that has never worked. Patience... [More]

Looking back on April post Running Running, I wanted to run a minimum of 87.42 km. Earlier in the month I was rather bullish and was expecting to run more but with the lock downs and the park closures, running took a hit. I ran just... [More]

early month reality check In the last two months around the 17th or the 20th I’d post early wins where the minimum number of kilometers was hit. This months it’s going to be the opposite. That sucks. I’ve been blaming this on the virus. I can’t be outside of... [More]